Wonderful Weighted Blankets
Are Weighted Blankets Worth the Buzz?
Yes, these cozy and comforting blankets are designed to provide gentle pressure and simulate the feeling of a warm hug. But their benefits go beyond just feeling snug and secure.Weighted blankets can positively impact your physical and mental well-being. Here are few benefits of a weighted blanket:
- For people who struggle with sleep disorders or have difficulty falling asleep, weighted blankets can help improve sleep quality by providing deep pressure stimulation, which has a calming effect on the nervous system. The gentle pressure from the blanket promotes the release of serotonin, a neurotransmitter that contributes to relaxation and sleep.
- Weighted blankets can help alleviate feeling of stress by triggering the release of oxytocin, also known as the “feel-good” hormone. The deep pressure from the blanket acts as a natural stress reliever, soothing the nervous system and promoting a sense of calmness and relaxation.
- Weighted blankets are beneficial for individuals who experience restlessness or have trouble staying still. The deep pressure stimulation provided by the blanket helps regulate the sensory system, providing a grounding effect and promoting focus and concentration.
Choosing the Right Weight
When choosing a weighted blanket, it’s essential to select the appropriate weight based on your body size and preference. There are different weights for children than adults. There are different weight options for adult blankets too. Consult the manufacturer’s guidelines or speak with a healthcare professional to ensure you choose the right one for you.
Sleep Tight in Your Weighted Blanket
Enjoy the comfort and numerous benefits of a weighted blanket, and experience a more restful sleep and a calmer mind. Select your new weighted blanket from our favorite selections below.
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